I am a band director and diaphragmatic breathing is the proper way to breathe when playing an instrument, so I am familiar with that. I will give it a try :-)
I am tired of doing crumches and not feeling any results. I can feel my abs above my waist but that's not where the problem is. It's the big tummy that sticks out and makes me look 5 months pregnant!
S.
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DX: July 1992
RX: Glucophage 1000mg
Height: 5'11"
Weight: August 5, 2005 - 257/248/152
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