1.) Chewable Immodium AD was my best friend for awhile.
2.) Upping the roughage in my diet helped tremendously. When my diarrhea got/gets bad, then I eat extra fiber. I usually go for the All Bran Extra Fiber to eat once a day. Some women even use Metamucill.
3.) Avoid Salads at night!
I'll add more as I think of them. |