I weighed 192 in Feb of 2003 and I now weigh 158 as of yesterday. I did it by ditching the scale, creating a moderate carb eating plan by following ChristyZ's advice, and began exercising. I try to work out 3-5 days a week doing a variety of exericse such as step areobics, kickboxing, and walking. I do eat my Taco Bell once a week to satisfy my junk food craving where I order a chicken burrito supreme and pintos n cheese. I will eat a cookie once in a while as well so I don't feel like I'm deprived. I try to approach the whole weight loss thing like its no big deal (easier said than done). If I lose weight, great, if I don't, I don't. I just try to take one day at a time. One day I feel like I look great, other days I feel like I'm an ugly duckling. I just try to live by taking one day at a time.
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Me-30 DH-32
2 furbabies-Heff & Nash the best dogs in the world.
1 angel baby-Morgan lost 9/10/2005 at 7 weeks
Mommy to 1 precious miracle born on 3/28/08-Gracie-5lbs 11oz 19.25 inches long. Overcame PCOS and MTHFR/Factor VIII clotting disorders.
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