I was told that I needed to post over here with my weight loss.
I have lost 45 pounds in 6 months. I started in the spring at 227 and am now down to 181. I lost my weight doing a low carb life style and walking. I hate calilng it a diet because its more of a change.
Once I got started on it the weight really just started to come off. I really didn't know I lost that much until one day I seen I had lost about 40 pounds. Thats when people really could start seeing it in my face and neck.
I love running in to people that I have not seen in a few months. They always freak out about it! It feels great!
Click here to see my before and after photos!