I've often heard that there's a link between PCOS/insulin resistance and calcium/magnesium deficiency. However, I was diagnosed with PCOS about 2 years ago and I have taken 600mg calcium and 250 mg magnesium - twice a day - for at least 10 years. Maybe it's just one of those 'everyone is different' things. I figure the calcium/magnesium can't hurt, maybe my symptoms would be even worse if I hadn't been taking it. However, it obviously didn't 'cure' me!
Just my two cents! |