Quote: Originally posted by Tas
...Every time I've tried taking a combined calcium and magnesium supplement I am incredibly tired for the next 24 hours or so. As I know that calcium is supposed to help insomnia, and I get plenty of calcium from other sources, I have been going to try magnesium on its own but just haven't got around to it yet. Now I've got more reason to give it a go :-)... | Well, I just bought some this afternoon and took it. I don't feel sleepy like I normally do with the calcium added, in fact I feel more awake than I did before, but that might be from the good dinner I had. We'll see how it goes.
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Cheers, Tas
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It's my life
It's now or never
I ain't gonna live forever
I just want to live while I'm alive...
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