 IR Book ?
I had the same problem Jewwell. I lost 7 pounds using it before Thanksgiving and now I have to re-lose those pounds again.  I thought the IR diet was great.
My question is - I sent away for the Foods by Chance or by Choice from the back of the IR book a long time ago. Has anyone else asked for one and received it? Do they really send one to you? I was hoping for more guidance from it.
Thanks!
__________________
me - 39
dh - 43
mom to 3 wonderful children 1 single and 1 twin pregnancy all with clomid
dx 1992 - treated with BCP
re - dx 2003 - 1500 mg Glucophage AR
symptoms - irregular periods, skin tags, depression, facial & body hair, overweight
The right choices make all the difference!
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