I saw the thread about the bad effects from accutane... but i used it about five or six years ago and it was a miracle for me... i didn't have SEVERE acne but it got bad at times, and would not respond to anything else. now i've not really got any problems with it knock on wood.
I also found the bc pill Demulen worked great. But again neither of these options are without risks etc.
__________________
Training goals/HM training wk 9
Day / Run / Bike / Swim / Wts/Core
M / off / teach 45/ off / Y/Y
T / 7mi / off / off / N/Y
W / 6mi / teach 45/ off/ Y/Y
R / 5mi / off / off N/Y
F / 4mi / teach 45/ 600m / Y/Y
Sa / 6mi / off / off / N/N
Su / 12mi / off / 800m/ N/Y
----------------
Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed.
Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death.
The moral:
It doesn't matter if you are a lion or a gazelle. When the sun comes up, you better be running. |