Some people can tolerate met on an empty stomach, but many can't..it helps with side effects generally to buffer the tummy with food. You could try it and see if you like, but I reccommend food..especially when you're starting out.
Many women take BCP and Met, but keep in mind that there are some BCP that make IR worse and met is trying to make it better. So talk to your Dr to see if your dose of met needs to be adjusted due to this.
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Christy
33 yrs, 1 precious hubby, 2 miracle kids, At Goal Wt for 4 yrs, Trygly's down 445 pts, Free Androgen down from 20 to 2, 3 half 'thons ran, 2 mtns hiked, 1 crazy run in the Rockies, 4 forest trail races, profiled in 2 magazines...1 woman determined to kick PCOS butt!
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Before & Aug 2007
'08: Duathlon and another half? |