If you ever have yellow cm it's a good sign of ovulation and your progesterone level- But not a definite sign. Some ppl can tell they have low progesterone by it's side effects.... Here are some examples of that:
Quote:
Swollen breasts
Fibrocystic breasts
Loss of libido
Obesity
Depression
Low thyroid
Facial hair
Hot flashes
Night sweats
Vaginal dryness
Foggy thinking
Memory lapses
Incontinence
Tearful
Depressed
Sleep disturbances
Heart palpitations
Bone loss
Water retention
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But the only way to know for sure is to have your p4 level checked 7 days past ovulation. If it's on the lower end of normal, you could use progesterone support starting 3dpo- just in case you get pregnant. It is possible to have a healthy progesterone level in one pregnancy and not in another- every pregnancy is different.
HTH
Bug