JenJohn, you're not alone! Every time I go on the bc pill, my breasts get tender as all get out and it hurts! This is exactly one of the many reasons why I am hesitant to start them again for PCOS. (I was just formally diagnosed with PCOS in Feb. after a laparoscopy) What bc pill are you on now? I have an Rx waiting for me for Alesse, but I am wanting so bad to try the Metformin, bc pills seem to be my enemy. lol The only thing I've learned about natural vitamins is that Vit E and fish oil capsules help the breast tenderness, (my family practice doc told me that) but when I did that, I broke out in pimples all over my face! Well, that was positive eh. It's like a catch 22.
Maybe do a search on the specifics you want to know like "natural vitamins to balance out hormones" or "natural, homeopathic ways to balance out my hormones", also, I think there is a lot of info in the Diet section of this board, if I'm not mistaken.
Good luck
