I have been reading all the posts, but i haven't really checked in with my short term results....
I have noticed the same thing as many of you - I have very little appetite when I have the vinegar before meals. Also - like Kat mentioned - my blood sugar levels don't seem to be going up and down. They seem to be pretty even. My fasting in the mornings have been really good. Do we know why this happens?
I have only been doing this a few days, so nothing really on the weight front - it is also PMS time so I am kinda bloaty. I will have to wait for a bit before I know about any weight loss.
I just hope all this vinegar doesn't turn out to have a bad effect on the stomach. I don't feel anything odd such as indigestion, heart burn, or anything..... I just wonder.
Well - keep up the great vinegar experiement ladies!!! At the very least, it is quite intriguing.