I've heard its blood sugar/insulin or hormones, etc. Try searching in the "Do you have this problem" area for nightmares. This has been a topic a few times. I do have the nightmares. It isn't very fun. I have had fewer since starting met, I think.
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New Year's fitness Celebration:
In 2006 I cycled approximately 1800miles, hiked up 4 mountains, took a walking tour of San Francisco, hiked in 4 california national parks, swam in a pool with palm trees on my birthday, hiked and biked along the Oregon Coast, climbed to numerous breathtaking waterfalls, explored a gold mine, a silver mine and a cinnabar mine, and walked a fantastic loop along frozen streams and icecicle waterfalls at Opal Creek in winter.
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