Thread: Water pill?
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Old 08-18-2005, 07:55 AM   #4 (permalink)
Maddy
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Everyone who reduces their carbs loses some water weight initially and when you have a carb load you hold water weight for a while. So the extra water weight will go when you get back on track.

Just as a side note, suffering from depression myself I have been doing research on nutrition for depression and EFAs are good for hormones and hormonal depression!

Linda gave you some great advice ~ have a word with your doctor.

Good Luck!
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Got to wean myself off that carb overload I've been having lately......
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started 6 weeks of PSMF on 14 July and
Finished Round 1 - 21lbs lighter
my dieting programme is currently on hold due to a bereavement - aiming to maintain until I'm ready to start again.
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