TickledPink

I know alot of you suffer from SAD, myself included! And winter is approaching urghhh!

I use a lite book for 15-25 minutes every morning in the winter along with depression meds and I made it through last winter, cause where I live it is virtual 24 hr darkness in the winter.

here is a link to the litebook I use www.litebook.com

it is small and easy to use! I just flip it on while on my laptop in the winter months and surf the net

there are other models out there, but personally I use this one so I give it a recommend!

Happy & healthy winter!

(((((hugs)))))

__________________
DX: Sept/03 Me 29 & DH 33
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PCOS: Metformin 1500mgs daily(Oct/03).
Rapid Cycling Bi-Polar Type II: Effexor 225 mgs, .5mgs clonazapam, and 900mgs Lithium daily. litebook therapy(Dec/04).
Meniere's Disease:
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16mgs Serc and 10-20mgs Metoclop