Thread: PICK UP WEIGHTS! Aerobic exercise alone does not affect insulin resistance...
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Old 03-02-2006, 09:10 PM   #12 (permalink)
KatCarney
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Originally Posted by christyz
Great article...and a reminder to do my weight workout tonight.
Me, too!

The past couple of days, I've been doing The Firm. I like it.
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Hey, SoulCysters! Need to eat more veggies, but can't find recipes??


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