MaryKate, I am very impressed with your webpage -- I have been refering to it a lot recently. I noitced that you have a pill form 'Example Supplement Regimen', (#1) and a powder form, (#2). That is good information! May I ask which form you generally prefer? I was sort of thinking of some pills and some powder formulas (to go into a smoothy) -- I like the idea of pre-measure the powdered products for some number of days in advance instead measuring from several bottles everday -- then do you store several days worth of all your powdered suppliments together in one container or place each days worth in a seperate container? Also have you been following a regimen similar to one of those for a good period of time and if so, would you mind saying what changes you have noticed with your PCOS symptoms?
Thanks for all of the good work, the good informaiton and research and for sharing! |