Try the inciid FAQ here:
http://www.inciid.org/faq.php?cat=infertility101&id=2
That's always a good starting point.
I do well diet wise, but I'm not consistent exercise-wise. I keep trying, but it's just not consistent. I'm going ot have to buckle down and just kepe at that end of things, esp. if it will help with the elevated stuff.
VeganMom