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Old 05-05-2006, 06:54 PM   #6 (permalink)
KYBluegrass
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Join Date: Apr 2002
Location: Middle Tennessee
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KYBluegrass is just really niceKYBluegrass is just really niceKYBluegrass is just really niceKYBluegrass is just really nice
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Purple- If you experience any gastric side effects, back off the full dosage and work up to the full dose gradually. I take 2000mg daily, and I started out with one pill a day (1000mg) and gradually worked up when my body could handle it. I have had wonderful success with met, along with diet and exercise. I lost 165 pounds in almost two years, I've maintained for 2.5, and now I'm expecting our first child. So, yup, it was a godsend for me.
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