OK now I have a quick question,
I notice that a lot of ladies who have managed to lose a lot of weight on met and diet/Exercise are still taking large doses of met. I take 1500mg a day now because after I lost 45lbs it made me very dizzy and nauseated to take 2000mg. My Doctor says this is because my IR is improving and I needed to lower my dose. I am assuming from the amounts still taken by you ladies that this is not the case?
I was not sick on 2000mg when I weighed 225lbs all the way down to like 190 but then I started to get very very dizzy and nauseated, dropped to 1500 and stopped feeling sick.
Just curious
Connie
1500mg Met
Fish Oil
Multivitamins
IR diet
6hrs Cardio /3 hours weights per week
Lost 1.5kg this week WOOOHOOOO
