I'm glad you are kicking the sugar habit, but that list has some items on it that are false. Refined sugar I
S bad for us, but it
doesn't cause a multitude of diseases from endo. cancer to MS. There are many disesase we still don't know the cause of and pointing the finger at any one substance right now is not responsible behaviour for a doctor. Just knowing dropping my refined sugar intake will help prevent diabetes is enough for me!
ETA:
http://www.nancyappleton.com/
She is
not a medical doctor, so keep that in mind also.