Amy - can you please make this thread a sticky too??
Two books I'm reading and LOVING at the moment are:
Change your thinking by Sarah Edelman (Cognitive Behavioural Therapy)
Meals that Heal by Anne Egan and Regina Ragone (based on the thought Let food be thy medicine by Hipprocates) - this is really good, broken up into disorders so it's easy to look up and also each recipe says what it's good for and what is in it (vit's, min's, omega-3 fats etc etc).
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xx Pale Pink Aura
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DD (6) - conceived via IVF (FET) after 2 years of infertility treatment
DS (2) - conceived after 2 years of natural therapies
Current meds: Fish oils, NPC, NTH, Milk thistle, globe artichoke, astragalus, dandelion; probiotic, slippery elm, psyllium, olive leaf, DIM (indolplex - antioestrogenic), kelp, chlorophyl, low-GI diet free from gluten and dairy. |