It varies from person to person, but my Doctor told me that met taken without fod might absorb better, but the odds are greater of side effects for many people, so it's often not worth it. I find taking it with even a glass of milk makes all the difference!
Hope it helps!
__________________
Christy
33 yrs, 1 precious hubby, 2 miracle kids, At Goal Wt for 4 yrs, Trygly's down 445 pts, Free Androgen down from 20 to 2, 3 half 'thons ran, 2 mtns hiked, 1 crazy run in the Rockies, 4 forest trail races, profiled in 2 magazines...1 woman determined to kick PCOS butt!
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Before & Aug 2007
'08: Duathlon and another half? |