If you are going to take it at night, make sure you take it with a snack, or you could end up with really low sugars at night. If you find yourself having restless sleep or vivid dreams, it can be a sign of low sugars, so be aware.
Good luck!
__________________ Christy
33 yrs, 1 precious hubby, 2 miracle kids, At Goal Wt for 4 yrs, Trygly's down 445 pts, Free Androgen down from 20 to 2, 3 half 'thons ran, 2 mtns hiked, 1 crazy run in the Rockies, 4 forest trail races, profiled in 2 magazines...1 woman determined to kick PCOS butt! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Before & Aug 2007
'08: Duathlon and another half? |