Hi ladybugz,
Welcome to Soulcysters! I know you're feeling overwhelmed right now, but we're here for you!
I lost 102 pounds in the year after my diagnosis, by watching calories and carbs. Many cysters have good results from the Insulin Resistance diet, I haven't done that one, but if you are interested there are lots of cysters here who can give you info.
Right now I'm working on losing the weight I put on when I was pregnant w/ my daughter (yes, she's 2, and I'm still working on it!) I lost 15 pounds since July, but now I'm kind of stuck where I am. So I guess I'm in the same boat as you right now!
One good thing about being diagnosed w/ PCOS, now you can begin to treat it, and that may increase your chances of conceiving later on. Met helped me to conceive my daughter.
Best of luck
Hugs
Jenny
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Jenny(30) Josh (30) married 3/30/96
PCOS dx 1/03
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