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Originally Posted by hsuter I just have a few questions.
A few months ago when I was diagnosed with PCOS my doctor told me that I do not ovulate (annovulation)...this was confirmed with OPK and BBT. So, one of my questions is will npc help me to ovulate? Also I read somewhere that I should start the npc on day 14 and use it for 14 days...is this correct? I'm still a little confused about how much to use and when (even though I've spent hours reading through info on the internet). Is it a big deal how much you use and how many days you use it for?
So, I just started using npc on day 14 of my cycle. I am using Arbonne's prolief cream. I am putting 1/4 tsp on twice a day. I am on day 16 of my cycle now.
Anyway, I would appreciate any feedback.
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NPC won't MAKE you ovulate, but it can put your hormone levels in the correct balance so that you CAN. Yes, use the NPC on day 14 and use it for 14 days, or up to 21 days. Don't use it more than 21 days, and don't go less than 7 days between using it. Getting AF is a step in the right direction to getting better and NPC can help balance hormones so (like I said) eventually you will ovulate. Arbonne's prolief cream is a really good one, so you should have good success witht that. Sometimes it takes a few months for NPC to bring on AF. For me, I used it 3 months, then AF came (sort of... I just spoted for about 3 days). Then it was another 3 months, and I got real AF. I don't get overly concerned about how much I use at one time (I probably use too much, but 1/8 to 1/4 of a tsp is a good amount), just make sure you rotate where you put it... in soft skin areas, such as inner thighs, inner arms, stomach, etc.