I'm going to Borders today - think I am going to get "The Hidden Epidemic" and Insulin Resistance Diet
I havne't actually been classified as IR yet - but I know I have issues with eating habits and how I'm addicted to carbs and how I'm tired all the time and when I'm extremely fatigued I crave carbs so I'm just getting a head start - need to improve my diet anyway.
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~Kathleen~ Kathleen (31) & Brian (29)
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