I just got back from my doctor who is going to do lab work tomorrow to check me for insulin resistance. I have had PCOS for years and I'm hopeful that I am on the right track to effective weight loss. I'm glad I found this web site as a support system!
p.s. I tried atkins, too, and only lost 5 pounds after weeks with no carbs!! I hated it! I have an awesome cook book called "The Good Carbohydrate Cookbook" by Sandra Woodruff. It is great and even has a section on PCOS. |