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Old 12-08-2006, 12:44 AM   #13 (permalink)
Mallory
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Blood sugar levels change constantly, so it may be fine one moment and really high a few hours later.

Yes, you can sprinkle cinnamon on your food, you don't have to have supplements.




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vitex
saw palmetto/pygeum/nettle
omega 3s
magnesium, zinc, B complex, Vit D
DIM


"Food is medicine."


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