Quote:
Originally Posted by Allison.  I know I look and feel better when I do more strength training.
I just couldn't get over the ten pound weight gain.(but I was two sizes smaller!)
I need to add it back into my routine. I just have become addicted to the cardio.
I am going to focus more on the strength training this coming year. Thanks for the picture! What a great reminder | I know, I ditched the weight training for the cardio too lol. I really do need to get back into it.
- Jess
__________________
Me, 24
DBF Justin, 25
Meds:
Loestrin (bcp) 1.5/30
Met XR 1500mg daily
Mom to one furbaby, Marzipan
Mini goal #5: 199 lbs.
Back to the diet and exercise, slacker!
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It does not matter how slowly you go so long as you do not stop. ~ Confucius |