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Old 01-18-2007, 01:14 PM   #5 (permalink)
kkat55
Surviving PCOS
 
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I buy the Dannon plain yogurt (only milk in the ingredients - no sugar) and do whatever I want to it. (Sometimes I make homemade.)

I usually add two strawberries (sliced) to it with a tsp of Splenda.

Maybe you could just add your own fruit to it.
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F, 46, 5'7"
PCOS Dx: Feb '06
Diabetes & Hypothyroidism Dx: Nov '07

Metformin ER, 1000 mg: 7/21/07, Increased to 2000 mg 2/8/08
Levothyroxin, 25 mcg: 11/6/07, Increased to 50 mcg 2/8/08, Increased to 75 mcg 9/9/08, Increased to 100 mcg (get date)
Vit D deficiency -- started 5,000 IUs daily 6/26/09
Progesterone Cream Rx - started 6/30/09



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