500mg is a good place to start. I think most of us get up to 1500mg, and some go up to 2000mg. Starting slow will help lessen any side effects you may have with Met. Met does do a lot more than appetite control, but losing weight does seem to improve PCOS symptoms. Met may be able to help you with that even at a 500mg dose. If you do well on the 500mg, you may be able to ask your doctor to increase your dose. I'm guessing he was going to do that in 3 months anyway, but I don't know that there is any reason to wait that long. Good luck!
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