It can take a while for it to integrate into your system from what I read, but for me it was pretty much quick, like within the first week or so I felt the loss of a desire for sugary/carby foods. I also had a decreased appetite and had an increase in craving for protein.
Good luck to you both and keep us posted! Hopefully someone else will chime in too!
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Currently supplementing with:
-Flaxseed Oil
-Cinnamon
-Chromium Piconilate
-Cal/Mag/VitD
Undergoing treatment for PCOS, IR, Adenomyosis
attempting to avoid hysterectomy |