I just recently found out about Cinnamon and my dietician recommends 1/2 tsp of it per day. Per her recommendation, I mix 1/4 tsp with 1 cup of boiling water to make a tea. I add a packet of Equal for a little more sweetness. I just started drinking 2 cups of this a day and it's pretty good!
__________________ Married 5/5/01
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Me: 34 DH: 42 Dx PCOS:August 2005
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Mommy to 6 fur babies (4 cats, 2 dogs): Bailey, Max, Sammy, Abby, Rocky & Toby
TTC #1 with:
Diet and exercise, pre-natal, baby aspirin, Vitamin C, Vitamin E, Omega-3 Fish Oil
112 mcg Synthroid To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |