Joanna, I am so sorry to hear about your co-workers nephew. Their family will be in my thoughts. It is good to see you around though!
NBusc, my recommendation is to read the post by Kat stickied at the top of this forum and definitely do a search of cinnamon in this forum. After careful research I decided on the Cinnamon for myself. Good luck!
Elentari, a lot of us have had success with it curbing our appetites and our sweet cravings. Good luck!