im not too sure. I know i read somewhere that you cant overdose on it or anything like that. Cinnamon is water soluble so if your body gets too much than you will just pass the excess out through your urine. I have been taking the 3000 mg for a few days now and it has not hurt me. I dont know if I got that info on this board from a cyster or on PCOSupport.org board. I think that you would be fine just keep a watch on your bs.
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Monique(27) DH(31)
Dx: PCOS-1999, Diabetes II-2005
Aiden James born 6/17/08
1 Angel Baby due to pPROM and Inc. Cervix (7/20/06)
1 Furbaby Brownie the Chihuahua
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