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Originally Posted by bigbaby24  im not too sure. I know i read somewhere that you cant overdose on it or anything like that. Cinnamon is water soluble so if your body gets too much than you will just pass the excess out through your urine. I have been taking the 3000 mg for a few days now and it has not hurt me. I dont know if I got that info on this board from a cyster or on PCOSupport.org board. I think that you would be fine just keep a watch on your bs. |
Thank you for letting me know. I haven't had the need to up it yet, but I know maybe in the future I might need to.
dapreciouspearl, my understanding is that it can help both IR and T2 Diabetes, the function is to help lower the blood sugar (diabetes) from what I recall. Can anyone else confirm this?