Hi again....nearly five days after first being told about the Sparkspeople site...and I'm loving it.
My appologies for being so gloomy last Sat. I truly was at my wits end ....but now feel so much better.
I decided to try The Atkins Diet (it is posted everywhere on the Internet..so don't go and buy the book or anything)
With the help of the Sparkspeople website I am plugging in everything I am eating and making sure I keep my carbs lower than 20 gr per day. The site really helps me find all those tiny easily forgetable carbs.
I'm also working out on my manual treadmill (The Edge 500) that I bought on The Shopping Channel for $88 Cdn. It is available at Target and HSN in US. The thing is incredible and so easy to use and set up. I highly recommend.
Since Sat I am down 8.5 pounds (mostly water I bet...but who cares!!!)
I feel so much better than last week and feel like dancing.
thanks for the gifts from people.
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Starting Weight 235.4. Start Date Oct 23, 2007
Goal Weight 138.
Goal Date 'The lazy hazy crazy days of SUMMER'
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