They ordered their herbs from Pure Herbs LTD (800-860-4372 if you want to find a local retailer). They can be expensive so I only took them for the 2 months that the herbs lasted.
Digestion: D-W 1 tsp. 3 x day
Colon: CCE-W 1 tsp 3 x day
LBS-11 as directed on bottle
Thyroid: T-W 1 tsp. 3 x day
Hypoglycemia: HIK-W 1 tsp 3 x day
Uterus: Red Clover Blend 1 tsp 3 x day
Dong Quai 1 tsp 3 x day
******WARNING-Both Red Clover and Dong Quai are considered abortion drugs and should not be taken while trying to conceive*********
Vitamins:
Multi-vitamin
Calcium (as directed)
Vit B6 (as directed)
Vit E (400 IU 1 x day)
Schedule:
Begin taking D-W, CCE-W, LBS-11, and HIK-W for seven days.
On the 8th and 9th days, do the Liver cleanse. Stop all herbs during this cleanse.
On the 10th day, resume herbs and add T-W.
On the 11th day, add Red Clover and Dong Quai.
On the 15th day, I decreased dosages to 1 tsp 1 x day and added fish to my diet.
Liver and Gall Bladder Cleanse:
Do on a Saturday!
Take no medicine, vitamins, or pills that you can do without.
Eat a no-fat breakfast and lunch.
Do not eat or drink anything after 2:00PM
Things you will need:
4 tbs Epsom salts (drug store)
1/2 cup olive oil
1 large or 2 small fresh, pink grapefruit (enough for 3/4 cup juice)
2:00PM - Mis 4 tbs Epsom salts in 3 cups water. Set in fridge. Grapefruit and olive oil should be room temperature.
6:00PM - Drink 3/4 cup of Epsom salt solution. (yes, this tastes about as good as you can imagine)
8:00PM - Drink another 3/4 cup of Epsom salt solution.
9:45PM - Squeeze grapefruit into cup, remove pulp. Add lemon juice if you want to. Pour into olive oil and mix until they don't seperate. Now prepare for bed.
10:00PM - Drink the grapefruit/oil mixture. You may use one lump of brown sugar to chase it down. Get it down in 5 minutes. Lie down immediately (he is not joking about this). Lie flat on your back with your head high on pillows (to prevent heartburn/reflux). Hold still at least 20 minutes. Go to sleep.
Next morning, take third dose of Epsom salts (after 6:00AM)
2 hours later, take fourth and last dose of salts.
After two more hours, you may begin eating lightly, preferably starting with fruits and juices. Expect diarrhea all day. Watch for gallstones (they float and look like green peas). This cleanse is to be done ONCE. Never cleanse when you are ill. |