does everyone here take cinnamon in the pill/tablet form?? i was taking it in powder form(made at home) 1 tsp after every meal.. but i came across a website saying u should not take it in this way cause there are things in the saliva that kill the useful substance in the cinnamon.. is there any truth to this?
i didnt notice any changes in my body or apetite since i started taking cinammon but i thought it must be helping with glucose levels etc. but i hope it hasnt all gone to waste..!!! |