Thread: Study found herbal formulation HYPONIDD effective as metformin with no side effects
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Old 07-08-2007, 10:19 AM   #17 (permalink)
Pearl1981
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Kat you wouldnt believe how much difference food and exercise has on my cycle. I can get a regular period by eating no sugar and low GI foods along with some exercise. This month I have just pigged out on sugar and had no exercise what so ever and I havent had a period, I can feel the effects of all of this unopposed estrogen in my system and its making me ill and moody. Im going to the gym now. xxx
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Concveived withLowCarb Diet&Exercise.2000mg cinnamon.4xHyponidd.1200mg inositol.Bvitamin complex&C.Milk thistle.Omega 3 3000mg.Zinc 15mg.Garliccapsulesx4.Iron.Kelpsupplements.Organic food Jasmin Born 25/06/08 @ 41 weeks + 6 days! Now on all above PLUS vitamin D , inositol 2600mg[FONT=Arial Peony & Licorice 5000mg per day of each for stubborn hirsutism[/font]Diet and exercise are key!
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