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Originally Posted by Pearl1981 Kat you wouldnt believe how much difference food and exercise has on my cycle. |
I would believe it. Healthy eating and exercise are part of my PCOS treatment 'mantra'.
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Originally Posted by Pearl1981 BTW I tried the tablespoon of vinegar and I coughed my lungs out. Need to include it in meals with food to take the taste away. lol |
Yeah, it can be kinda rough. I put mine over cucumbers.