Thread: MOTIVATIONAL HINTS AND TIPS; EXERCISE INFO; OTHER CYSTER'S FITNESS STORIES HERE
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Old 07-23-2007, 06:16 PM   #29 (permalink)
springview
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My favourite motivational idea was to listen to stories or short stories on your ipod/mp3 player, it has really helped to take my mind off walking, and now I am able to walk for 1 hour a day! Thanks so much for the ideas:-)
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