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Old 08-20-2007, 08:44 PM   #12 (permalink)
junior_j
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MAflowers even if u run on the spot for ten minutes that excersise and burning calories its amazing how many ten minute u have in a day
Today i havnt bleedin stopped and thats not my choice..i walked all around the shopping presict..walked 10 minutes to me nans walked back from my nans to mine which is 15 mins then walked back to me nans, then took my german shepard for a long walk came back took my little dog for a shorter walk came back played the drums for a 20 odd minutes sorted out me room which defo burnt calories and im bout to have a bath now lol
Jess x
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please join the above site


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Please sponser nyksta if you can she is swimming a whole 5k to raise money for marie care cancer
heres her personal page - click here and help make a difference
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