Thread: ARTICLE: Why the Scale Lies (PRINT IT OUT!)
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Old 08-21-2007, 06:28 PM   #6 (permalink)
Vanessa M.
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Points: 36,146.13
Bank: 154,203,465.32
Total Points: 154,239,611.45
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Originally Posted by SarahJ View Post
I'm keeping this one, Kat.

That is an unbelievable statistic on the salt in pudding versus nuts. I'll be on the look out for hidden salt now, especially the day before weigh-in.

Thanks for posting this.
Good idea Sarah! I'm super senstive to sodium. I rarely can even stand to sprinkle salt on my scrambled eggs, I've never been able to stomach frozen meals either. I've always been that way, so I guess I'm lucky. Still though, I'm learning to watch the correlation between a higher salt day and higher scale numbers.
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