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Originally Posted by Tresa  there's this palce here called Tan and Tone America. It has these machines that you use to exercise. It's basically you moving against the machine - has several different workouts (inner thigh, upper arms, lower arms, etc), would this be considered more aerobic or strength training ... |
It would be considered a waste of money
Check into some local gyms to see if any offer class (both aerobic and strength training). that will be good for being around people...