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Originally Posted by Bethann  I've used a light box for 7 years, and it has literally been a life saver--my SAD was that bad. I highly recommend one, you start whenever your seasonal issues start, with a few minutes a day, and gradually work up to about an hour a day. |
I definitely recommend light boxes too!! They are life savers. I'd be back on anti-depressants for sure if it wasn't for this thing!
I got mine at Costco; it's was about $150. It's a golite by Apollo Heath.
http://www.apollolight.com/golite.html