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"I think it is very important for us to look at why we feel depressed and consider that possibly we have a right to feel this way. Taking tablets and waiting for some huge change in how we feel might not be the best way."
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Amen. I look at my life and I've even told my shrinks- Who WOULDN'T be struggling with depression?? Are you serious? That said, I think we need help getting over those rough spots. Medication or otherwise. The merry-go-round of symptoms just blows.