well,it's a carb restricted,fat restricted diet.I think it is more suitable for someone with ALOT of weight to lose though.For the last ten pounds,stepping up my workouts and yoga was worked for me.
Are you sure you are meant to be 120?I mean,Im lean and mean at 135....not everyone has the body type to be healthy at 120.Just a thought..
Yoga everyday also worked for me.it didnt "get rid" of the last bit of weight,but it made my body function better and it seemed to make my muscles longer and more flexible so I was more graceful and stood straighter and *looked* slimmer
