wow, congrats on your met babies ladies!
I want one!!!!
Not sure why the no wheat - no dairy helps but I do notice my IR issues are not so bad when I cut them out ....
Personally I find it hard to sustain such a restricted diet. I do the best I can and hope it gets easier to just eat stuff that helps my IR which whill in turn help my hormones behave themselves, and that will help me conceive
I think that's how it works
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